
| ID produktu: | 1007304834 |
|---|---|
| Tytuł: | Ultimate Training |
| Autor: | |
| Wydawnictwo: | |
| Język wydania: | english |
| Liczba stron: | 244 |
| Data premiery: | 1993-03-01 |
| Wysokość: | 14 |
| Głębokość: | 216 |
| Szerokość: | 140 |
| GPSR - osoba odpowiedzialna i certyfikaty: |
Nikt jeszcze nie dodał recenzji tego produktu.
Bądź pierwszy!A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.