Diet Doctors Inside and Out

Opis książki: Diet Doctors Inside and Out

The nation's health is in crisis. In just five years' time it's estimated that almost three quarters of the population will be clinically obese and plagued with associated health problems. "Diet Doctors: Inside and Out" looks at the toll our lifestyles and diets are taking on our health and, with the help of carefully chosen 'patients', shows us not only how we can diagnose key health problems ourselves but how with the correct diet and lifestyle adjustments we can address them and avoid more serious problems in the future. Written by the show's charismatic presenters and packed with before-and-after case studies; self-diagnostic techniques and expert diet and lifestyle advice, "Diet Doctors: Inside and Out" promises to be an entertaining, informative and life-changing read.